“KNOW YOUR PLATE” PHILOSOPHY
In my line of work, I see a new person everyday who is in search of weight loss. I love being able to sit down with them and find out their story. Most of these people are middle-aged women who have tried everything! Every diet, every pill and are still in search of the magic pill … Continue Reading
The Best Diet You Have Never Heard Of
Physician Updated 800 Calorie hCG Diet Removes Health Concerns by Dr. Larry Vickman, MD, Dr. Connie Odom, MD, Sonia Russell, LPN, Dean Yannello Description: The Best Diet You Have Never Heard Of is a modernized and improved revision of the “original” Dr. Simeons 500 calorie hCG diet protocol. Developed over 3 years ago, Dr. Larry … Continue Reading
The Best Diet’s Ultimate HCG Recipe Cookbook
The Best Diet’s Ultimate HCG Recipe Cookbook Phase your way to living leaner and healthier by Inches and Pounds, LLC and Dee Fish Description: The Best Diet’s HCG Ultimate Recipe Cookbook was designed to provide the HCG Dieter with a variety of delicious mouth-watering alternatives to an otherwise limited food selection. I have comprised 156 delicious … Continue Reading
Dr. Oz Evaluates the HCG Diet
Only a Doctor Assisted HCG Diet is Approved Recently on Dr. Oz, the celebrity doctor aired a section known as, Weight Reduction Miracle, or, Buzz: The HCG Diet. Dr. Oz featured interviews of individuals who have undergone the HCG diet plan, proponents and critics of the diet, and physicians who prescribe HCG. At the conclusion … Continue Reading
Is the HCG diet healthy?
hCG weight loss studies have shown that weight lost following the Simeons protocol comes directly from adipose fat tissue rather than lean muscle. In doing so, the weight lost comes directly from unhealthy fat and does not strip the body of much needed muscle, vitamins or minerals essential to maintain good health, while at the … Continue Reading
On a Plateau
Plateaus – Don’t Let Them Stall You! When beginning an HCG Protocol the best advice that we can offer it to be intentional! This applies to everything you eat, any supplements you take, and for some patients even the products you put on your body. If your weight loss begins to slow or stall, do … Continue Reading
TOP 10 Carbs
This phrase alone was enough to make me nearly blow a gasket: “To lose body fat, you want to shoot for 150 g carbs/day, 150 g protein/day, and 75 g fat/day if you were the above person!” This is referring to a 200-pound individual with 25 percent body fat. I wonder how many carbs they’d recommend … Continue Reading
What is a Detox diet
A detox diet will remove toxins and poisons from your body. The idea of a good detox diet is to eat pure and natural foods that will aid in the function of the lymph, kidney and liver. All foods that hinder the regime should be avoided. A growing body of research suggests that many of … Continue Reading
Tips for hCG Success
1. Have a sweet craving you just can’t fight? You can make yourself an iced coffee with Stevia. It’s not quite like Starbucks, but you can try that. Also you may like to take your handful of strawberries and make a smoothie to drink. Just add water, ice and Stevia in your blender. You won’t even … Continue Reading
Meals made easy!
Simple. Balanced. Smart. Unique. Meal Balance is a meal program that combines good carbohydrates, good fats, and good proteins in convenient, individually packaged portions. Complete Meals. Highest Quality. Delicious Choices. Focus on Habits, Weight Loss will Occur Food must taste great and require very little preparation or you will not continue to follow the plan. … Continue Reading
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